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Bruce Salinger
4 days ago2 min read
Do You Really Need An Iron Supplement? Here’s How To Tell
As you get older, you probably start paying more attention to supplement ads and health products at the store. Iron is a big focus of...
20,743 views1 comment
Bruce Salinger
4 days ago2 min read
Green Tea As A Natural Remedy For WHAT?
Natural remedies have become very popular in recent years. People have stopped looking at the expensive medications and creams to cure...
9,265 views0 comments
Bruce Salinger
Dec 182 min read
How Much Alcohol Is Too Much: Understanding Your Limits
Drinking alcohol is associated with celebrating and having fun. Despite the ties to joyous festivities, drinking too much can cause...
7,997 views0 comments
Bruce Salinger
Dec 152 min read
Simple Flu Home Remedies
Unfortunately none of us are immune to getting sick, especially in the winter when we spend more time inside spreading germs back and...
9,291 views0 comments
Bruce Salinger
Dec 92 min read
Are Essential Oils Worth the Hype?
Essential oils contain potent natural compounds and intense aromas. For example, lemon oil is a concentrated form of the oils found in...
7,780 views0 comments
Bruce Salinger
Dec 82 min read
Does Apple Cider Vinegar Work? Real Health Benefits Vs Hype
When you think of natural foods, you probably think of words such as healthy, low-fat and safe. What about “effective?” That’s where...
19,740 views1 comment
Bruce Salinger
Dec 32 min read
Sip to Longevity: The Surprising Benefits of Coffee on Life Expectancy
For many, the day doesn't truly begin until that first cup of coffee is savored. Beyond its rich aroma and robust flavor, coffee has...
4,166 views0 comments
Bruce Salinger
Dec 22 min read
How a Chuckle a Day Keeps the Doctor Away
In the pursuit of a healthier and happier life, there's an often overlooked remedy right under our noses – laughter. The age-old saying,...
1,102 views0 comments
Bruce Salinger
Nov 252 min read
The Crunchy Calorie Burner?
In the quest for healthier eating habits and weight management, certain foods have gained a reputation for their purported negative...
1,734 views0 comments
Bruce Salinger
Nov 202 min read
The Heartwarming Benefits of Wine: Reducing the Risk of Heart Disease
In recent years, the discussion around the potential health benefits of wine, particularly red wine, has caught the attention of both...
8,227 views1 comment
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