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Bruce Salinger
Feb 12, 20233 min read
Natural Stress Relief
If you are suddenly finding yourself nervous, scared, really worried and have no clue why you are feeling this way you could discover...
3,261 views0 comments
Bruce Salinger
Feb 8, 20232 min read
Do You Need Sunscreen When Going Outside for Less Than an Hour?
Scientists rarely agree on health advice, so it’s pretty striking to see one area where virtually all health professionals have the same...
1,109 views0 comments
Bruce Salinger
Feb 7, 20232 min read
Beyond Chest Pain: Strange But True Symptoms of Heart Disease
According to the CDC, heart disease encompasses several heart conditions, the most prevalent being coronary artery disease, affecting the...
3,092 views0 comments
Bruce Salinger
Feb 2, 20232 min read
Pilates and the Myth of Flexibility as a Requirement
Pilates is primarily a system of repetitive movements designed to promote strength, mobility, and balance. The system focuses on core...
1,947 views0 comments
Bruce Salinger
Jan 9, 20233 min read
How to Reduce Anxiety Naturally at Work or Home
Anxiety is a very real and very prevalent condition. It’s one of the most common mental health issues in the United States and impacts...
1,876 views0 comments
Bruce Salinger
Dec 30, 20222 min read
Does Monosodium Glutamate (MSG) Deserve Its Bad Rep?
For a long time, monosodium glutamate was a guilty pleasure. It made food taste oh so good, but many doctors told patients to avoid it....
2,112 views0 comments
Bruce Salinger
Dec 29, 20222 min read
Why Isn't Eating Right and Staying Active Helping You Lose Weight?
Many people think that eating right and working out is the secret to having a slim figure. And they’re right … sort of. On one hand, if...
1,255 views0 comments
Bruce Salinger
Dec 13, 20223 min read
3 Simple Ways to Make Yourself Poop
Quick, tell me when you went poop last! I know, I know; your bathroom schedule is probably not a subject you readily discuss with others....
2,869 views0 comments
Bruce Salinger
Dec 5, 20222 min read
5 Possible Symptoms of Prostate Conditions
The prostate — a part of the male reproductive system located deep inside the groin — is often the cause of annoying and potentially...
1,691 views0 comments
Bruce Salinger
Nov 2, 20222 min read
The Best Fruits and Veggies for Constipation
Constipation is common for adults of all ages, affecting over 30,000,000 Americans total, and 1 in 3 seniors. Of course, knowing the...
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