Bruce Salinger
Are Essential Oils Worth the Hype?
Essential oils contain potent natural compounds and intense aromas. For example, lemon oil is a concentrated form of the oils found in...
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Bruce Salinger
Sep 232 min read
Does Apple Cider Vinegar Work? Real Health Benefits Vs Hype
When you think of natural foods, you probably think of words such as healthy, low-fat and safe. What about “effective?” That’s where...
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Bruce Salinger
Sep 222 min read
Sip to Longevity: The Surprising Benefits of Coffee on Life Expectancy
For many, the day doesn't truly begin until that first cup of coffee is savored. Beyond its rich aroma and robust flavor, coffee has...
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Bruce Salinger
Sep 82 min read
The Embrace Effect: Unraveling the Immune-Boosting Power of Hugs
The simple act of a warm, heartfelt hug is more than just a gesture of affection; it's a universal language that speaks volumes. Beyond...
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Bruce Salinger
Aug 272 min read
Can Spicy Foods Truly Boost Your Metabolism?
The allure of spicy foods goes beyond taste, often accompanied by claims of extraordinary health benefits. One such claim revolves around...
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