Bruce Salinger
The Crunchy Calorie Burner?
In the quest for healthier eating habits and weight management, certain foods have gained a reputation for their purported negative...
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Bruce Salinger
Nov 29, 20232 min read
How Much Protein Is Too Much?
High-protein diets are all the rage, and the interesting thing is that many scientists are on the train as well this time. High-quality...
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Bruce Salinger
Nov 27, 20232 min read
Are These Foods To Blame For Your Hair Loss?
Both men and women usually lose a whopping 50 to 100 hairs every day. This is really only a problem if your body doesn’t make enough new...
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Bruce Salinger
Aug 2, 20233 min read
6 Surprising Factors That Can Cause Constipation
Constipation is a common problem that no one likes to talk about. In addition to it being embarrassing, it's also quite uncomfortable,...
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Bruce Salinger
Dec 29, 20222 min read
Why Isn't Eating Right and Staying Active Helping You Lose Weight?
Many people think that eating right and working out is the secret to having a slim figure. And they’re right … sort of. On one hand, if...
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