Bruce Salinger
Unwrapping the Sweet Truth: Can Dark Chocolate Truly Lower Blood Pressure?
Dark chocolate, often celebrated for its rich flavor and indulgent taste, has garnered attention not just for its delectable qualities,...
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Bruce Salinger
Oct 223 min read
5 Reasons Why I Love Popcorn
Any time you sit down as a family to watch some Netflix and relax, chances are you start craving a bowl of popcorn. These days, Americans...
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Bruce Salinger
Sep 232 min read
Does Apple Cider Vinegar Work? Real Health Benefits Vs Hype
When you think of natural foods, you probably think of words such as healthy, low-fat and safe. What about “effective?” That’s where...
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Bruce Salinger
Sep 222 min read
Sip to Longevity: The Surprising Benefits of Coffee on Life Expectancy
For many, the day doesn't truly begin until that first cup of coffee is savored. Beyond its rich aroma and robust flavor, coffee has...
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Bruce Salinger
Feb 22, 20233 min read
8 Foods That Are Good for Your Eyes (Other Than Carrots)
You've probably heard that carrots are the key to eye health. That's because these popular root vegetables contain essential nutrients...
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Bruce Salinger
Dec 29, 20222 min read
Why Isn't Eating Right and Staying Active Helping You Lose Weight?
Many people think that eating right and working out is the secret to having a slim figure. And they’re right … sort of. On one hand, if...
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