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Can Spicy Foods Truly Boost Your Metabolism?
The allure of spicy foods goes beyond taste, often accompanied by claims of extraordinary health benefits. One such claim revolves around...
Bruce Salinger
Nov 11, 20242 min read
2,921 views
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3 simple ways to combat high blood pressure
High blood pressure, also known as hypertension, is a common condition that can lead to serious health problems such as heart disease and...
Bruce Salinger
Apr 24, 20232 min read
4,567 views
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Do You Need Sunscreen When Going Outside for Less Than an Hour?
Scientists rarely agree on health advice, so it’s pretty striking to see one area where virtually all health professionals have the same...
Bruce Salinger
Feb 8, 20232 min read
1,109 views
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