Bruce SalingerOct 293 min readHow Can I Tell if I’m Taking Too Much Antacid? Antacids are medicines that reduce the amount of acid in your stomach. Their purpose is to relieve indigestion and heartburn. Antacids...
Bruce SalingerNov 6, 20232 min readSerotonin: Why You Need It, How You Know You’re Running Low and What Foods Have ItAre you having trouble sleeping? Is your mood all over the place lately? If the answer is yes, you may need to boost your serotonin...
Bruce SalingerOct 9, 20232 min readThe Hard To Define Relationship Between Probiotics and Weight LossAs of 2021, no definitive research supported the claim that probiotics directly help with weight loss. However, several studies indicate...
Bruce SalingerApr 3, 20232 min readVitamins Your Brain CravesOur brain is the control center of our body, and it's essential to keep it healthy and functioning properly. One way to ensure that our...