Bruce Salinger
How Can I Tell if I’m Taking Too Much Antacid?
Antacids are medicines that reduce the amount of acid in your stomach. Their purpose is to relieve indigestion and heartburn. Antacids...
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Bruce Salinger
Nov 6, 20232 min read
Serotonin: Why You Need It, How You Know You’re Running Low and What Foods Have It
Are you having trouble sleeping? Is your mood all over the place lately? If the answer is yes, you may need to boost your serotonin...
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Bruce Salinger
Oct 9, 20232 min read
The Hard To Define Relationship Between Probiotics and Weight Loss
As of 2021, no definitive research supported the claim that probiotics directly help with weight loss. However, several studies indicate...
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Bruce Salinger
Apr 3, 20232 min read
Vitamins Your Brain Craves
Our brain is the control center of our body, and it's essential to keep it healthy and functioning properly. One way to ensure that our...
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