Bruce SalingerNov 42 min readThis Activity Can Reduce Your Risk of Dementia by Up to 35%?Dementia, a progressive neurological disorder affecting memory, cognitive abilities, and daily functioning, poses a significant global...
Bruce SalingerOct 62 min readHow Much Alcohol Is Too Much: Understanding Your LimitsDrinking alcohol is associated with celebrating and having fun. Despite the ties to joyous festivities, drinking too much can cause...
Bruce SalingerSep 11, 20232 min read5 Ways To Boost LongevityWho doesn't want to live a long, happy life? For decades, people assumed genetics were the key determiners of lifespan, but research...
Bruce SalingerAug 23, 20233 min readTop Reasons Why You Need To Avoid ConstipationEveryone gets constipated from time to time. Some people get constipated after eating a certain type of food (I can relate to this one!)....
Bruce SalingerAug 2, 20233 min read6 Surprising Factors That Can Cause ConstipationConstipation is a common problem that no one likes to talk about. In addition to it being embarrassing, it's also quite uncomfortable,...