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How Much Protein Is Too Much?
High-protein diets are all the rage, and the interesting thing is that many scientists are on the train as well this time. High-quality...
Bruce Salinger
Nov 29, 20232 min read
6,796 views
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Serotonin: Why You Need It, How You Know You’re Running Low and What Foods Have It
Are you having trouble sleeping? Is your mood all over the place lately? If the answer is yes, you may need to boost your serotonin...
Bruce Salinger
Nov 6, 20232 min read
5,772 views
1 comment
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