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
Bruce Salinger
Nov 25, 20242 min read
The Crunchy Calorie Burner?
In the quest for healthier eating habits and weight management, certain foods have gained a reputation for their purported negative...
1,736 views0 comments
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
Bruce Salinger
Sep 13, 20232 min read
Understanding Your Metabolism and Its Natural Slowdown
The metabolism usually slows with age, and that slowing means you cannot eat like your younger self without putting on the pounds. The...
1,890 views0 comments
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